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Thanks for taking the Pre-Lesson quiz! Now let’s move into the Case Study.
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Question 1 of 9
1. Question
Name the 3 nutrients that provide your body with energy?
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Question 2 of 9
2. Question
How do simple-refined carbs affect your body?
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Question 3 of 9
3. Question
Muscles, tissue and cells use protein for growth and maintenance.
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Question 4 of 9
4. Question
The healthier choice is to always choose low-fat foods
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Question 5 of 9
5. Question
What are some of the important jobs of fat? Choose all that apply.
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Question 6 of 9
6. Question
Energy for your body is provided by fiber.
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Question 7 of 9
7. Question
To help stabilize blood sugar and reduce blood cholesterol foods containing fiber are a good choice.
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Question 8 of 9
8. Question
Which foods can be eaten everyday to help maintain health?
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Question 9 of 9
9. Question
There are foods that if eaten everyday, could damage your body’s health. Choose 4.
